Shining a New Light on Road Cycling Safety.
PT Product Spotlight by David Bright, PT, MPT, COMT, SFMA and Chief of Physical Therapy Cycling, whether it be road, gravel, or mountain is an amazing way to get fit.…
PFM Segment | Surgery Delay? Is Exercise Enough?
David Bright joins host Nonna Carlson to talk about orthopedic pain and what you can do if your surgery is delayed. IS EXERCISE ENOUGH? is the question we are exploring in Part…
PFM Segment | Surgery Delay? Physical Therapy Can Help!
David Bright PT, MPT, COMT, SFMA & Chief Of Physical Therapy, and host Nonna Carlson, share insight on orthopedic pain and ways to bridge the gap when elective surgery due…
Physical Therapy Reconditioning Restores
DECONDITIONING CAN HAVE DEVASTATING LONG TERM EFFECTS Patients suffering from deconditioning and subject to general weakness, pain, and dysfunction due to aging, injury, surgical procedures, or those experiencing long-COVID symptoms,…
FALL PREVENTION – CAN PT HELP?
Research shows that more than one out of four older Americans, ages 65 and above, experience a fall each year, and 3 million older people treated with fall injuries are…
PFM Segment | Injury Prevention & Strength Training
Jeremy Shook, PT, DPT, OCS, COMT & Chief Of Physical Therapy is joined by Austin Kercheville, PT, DPT, OCS to discuss common running injuries seen in new and seasoned runners…
RUNNING: Choosing The Right Plan
At least 60% of running injuries are due to training errors - Not shoes, mechanics, form, or any of those things we so often blame for our injuries. So the…
PreRun Dynamic Stretching
Wherever you find yourself in your quest for running performance, running is a sport we can enjoy at all fitness levels. Dynamic stretching improves speed, agility and acceleration. It involves…
Athletic Conditioning At Home
During COVID or anytime, if you find yourself at home more often than not and would like to start an exercise program that works at any level of difficulty? In…
You Cannot Out-Exercise Your Fork
Join David Bright, PT, MPT, MTC, SFMA as he answers questions about prevention, wellness, and the ripple effect our choices have on overall health. In this segment we discuss: Why…